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Welcome to Heidy Honrado Wellness, LLC

Transform Your Health and Mindset

Why Choose Heidy Honrado Wellness?

At HHW Health Coaching Practice, our mission is to empower individuals by helping them transform their mindset from a defeated and unhealthy state to a resilient and empowered health warrior mentality. Through personalized guidance, education, and unwavering support, I am dedicated to assisting my clients in making sustainable lifestyle changes that enhance physical, mental, and emotional well-being.

By fostering a collaborative and compassionate environment, we aim to inspire and motivate individuals to take charge of their health, overcome obstacles, and achieve their individual goals.

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Meet Heidy Honrado, M.S, CHC

As a certified health coach, I am passionate about helping women transform their health and mindset. My own journey with weight gain and health issues led me to pursue a career in health coaching, and I have since helped my clients achieve their health goals. My coaching program is focused on behavior change strategies that are tailored to your specific needs, so you can achieve lasting results. Let's work together to transform your health and mindset.

"Transforming the narrative from a mindset of defeat to that of a warrior, empowering one client at a time." - H. Honrado

 Coaching Programs

These coaching programs are designed to help you achieve your specific health goals. We offer a range of programs to fit your needs and budget.

Introduction to Health Coaching

Wellness Chat

  This session is offered as a complimentary opportunity to explore the benefits of health coaching and its potential in assisting you with achieving your objectives.

Behavior Change Strategies

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Exclusive one-on-one coaching 

This six-month coaching program is specifically tailored for driven professional women and entrepreneurs who are seeking to integrate a health agenda into their wealth agenda. 

Sustainable Health

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12- Weeks Back to Basics 

"The 'Back to Basics & Uncovering a Healthier YOU' program centers on delving deeper into the root causes and consequences of your present health issues, while constructing a fresh framework centered around your underlying motivations."

Success Stories

"Heidy taught me a different way to observe my health and physical concerns. I went from counting calories, drinking soda and alcohol, and working out extremely hard, to not counting calories, no more soda, minimum alcohol, and accepting days of no workout as being okay."

Y. Ayala

Contact me to schedule your free consultation and learn more about creating your own customized coaching program.

716-912-1594

Thank you for contacting us! We will be in touch soon.

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